Social media has revolutionized the world. Although there were many advantages, there were also many disadvantages. Although it gave voice to the voiceless, it had another aspect, the shame of the body. The world of social media has given him the accessible nature of social media and it was the same aspect that caused him the biggest flaw. It allows users to hide behind a cloak of anonymity and ruthlessly pursue vulnerable individuals. This allows them to stalk, harass, taunt, and intimidate people 24/7 with shameless physical shame.
This intrusive aspect touched the strongest of the group. As perfect as you are with loved ones, you may encounter some trolls when you are in the spotlight. You might make comments about being too fat, too thin, too short, or too tall. They will criticize either the way you look or the way you speak. However, there is a way out. And you can emerge stronger from the ordeal and respond positively to anonymous trolls. Here’s what you can do.
know your enemy
Body shaming isn’t always as obvious as being fat or ugly. It can be hidden. It can be a so-called friend. However, it can still affect you in a million ways. For example, someone might tell you to change something about your skin tone this way. Or something that seems so harmless you’re sure you can’t eat two ice cream cones? A person may even say they have the best in mind when they say it, but hit the prickly ones and how! Maybe you never find love or walk down the aisle.
If someone can’t say something nice to someone to encourage someone, they may not be speaking at all. It’s time to manage your social media accounts, including the good ones, and get rid of the ones that you feel aren’t contributing meaningfully to your social space and are just making it darker and gloomier. The thing is, if they’re contributing to the harmful culture of body shaming, they shouldn’t be your so-called “friend” at all.
Stop feeding the trolls
Trolls never like to be ignored. So the best way to deal with trolls is to avoid them as much as possible and avoid trolls. You have to act like you don’t care. In other words, you need to stop feeding the trolls. Bullies are because they want an answer. It proves their negativity and they feel so much joy knowing they have influenced you in some way. They will quickly lose interest if you ignore their obvious criticism and move on to the next target.
Have a plan in mind
When ignoring naysayers or critics of the body doesn’t work, it’s time to act. In such scenarios, you cannot lose your temper. Instead, be cool and measured. Think carefully about what you want to say and say it without taking your word for it. But do it with a calculated approach. You may be tempted to attack someone who is particularly important to you. But you should remember that your self-esteem does not depend on the eyes of others.
positive grades
Body mutilation only works if you let it work for you. You have to prove that it doesn’t affect you too much. If someone criticizes your weight, you can post a picture of yourself and explain it as being good about yourself or loving everything about you! Own your body and don’t let anyone dictate the terms of your happiness.
Treat yourself to some love
accept who you are. Just look in the mirror and say you’re amazing! Yes, you accept every part of yourself, even the flaws. It is true that everyone is beautiful in their own way. When someone says bad things about you for no good reason, you will know that they talk about it more than you do. These are the people who have deep-rooted fears. They want you to feel bad because they feel bad for a reason. Don’t let them succeed in their business.
Body trolling is absolutely cruel, and when it gets to be too much, take the right steps to put the person in their place!
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